Masturbation is defined as the sexual self-stimulation of one's genitals for the purpose of sexual arousal or pleasure. It can involve various techniques such as touching, rubbing, or massaging one's own genitals, and may also involve the use of sex toys or other objects. Masturbation is a natural and normal form of sexual expression that is practiced by both males and females of all ages and sexual orientations. It is often used as a way to explore one's own sexuality, relieve sexual tension, or enhance sexual pleasure. While there may be cultural or religious attitudes that view masturbation as taboo or sinful, most healthcare professionals consider it a safe and healthy practice as long as it is performed in a private and consensual manner.
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